I have always been a good sleeper.I could sleep all day. A while back I started to get sick. I was achy, bit of a sore throat,dizzy and headachy. So I would nap. I would nap for like 3 hrs. I thought..."my body must really need it." So there formed a habit. I mean I was a napper before. Not hours, but beautiful naps nonetheless. I started feeling better but was still napping...just not as long. Now my night time sleep is all screwed up and it's driving me crazy. I toss and turn all night. Yesterday I decided not to nap but my bed called me and I gave in. It really is THAT powerful. It's the best bed in the whole world. anyway....I decided to get some exercise in so that I would be tired and maybe cancel out that nap. I went to a step class put on by my friend. She tried to KILL me! I swear!!! I am so out of shape.....the cardio was murder. So I came home exhausted and happy that I might actually have a good night sleep.
No such luck. CRAPPY SLEEP. I often hear people comment on not being able to sleep and have always counted myself lucky that I could. Did I jinx it in some way? Was I too cocky with my sleep abilities? argh!Napping, and sleep in general, has always been the best luxury in the world to me. I officially extend an apology to the universe and pray that it will restore my wonderful ability to nap and still have a good night sleep!!!!! I am busy today and really have no time to nap so maybe I can turn this around. here's hoping ~ ! I'm starting to wonder if it's time to give up the naps. Somebody is trying to tell me something. I'm too old for napping now because someday that's all I will do? Either way i need to restore my night time sleep so I am going to try SUPER hard NOT to nap today! I'm just sayin' ~